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Calories
356
kcal
Proteins
24.99g
Energy: 28.09%
Fat
27.8g
Energy: 70.3%
Carbo
1.43g
Energy: 1.61%
Water
41.56g
Mass (in grammes)
Calories (kcal) - 356 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, edam за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, edam quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 356 |
| Измерени калории (kcal) | 357 |
| Protein (g) | 24.99 |
| Lipid (g) | 27.8 |
| Carbo (g) | 1.43 |
| Water (g) | 41.56 |
| Sugar (g) | 1.43 |
| Fiber | 0 |
| Ash | 4.22 |
| Calcium (mg) | 731 |
| Phosphorus (mg) | 536 |
| Iron (mg) | 0.44 |
| Sodium | 812 |
| Potassium | 188 |
| Magnesium | 30 |
| Zinc | 3.75 |
| Copper | 0.036 |
| Manganese | 0.011 |
| Selenium | 14.5 |
| Vit E | 0.24 |
| Vit B6 | 0.076 |
| Vit A IU | 825 |
| Vit A RAE | 243 |
| Vit B12 | 1.54 |
| Vit C | 0 |
| Vit D | 0.5 |
| Vit D IU | 20 |
| Vit K | 2.3 |
| Thiamin | 0.037 |
| Riboflavin | 0.389 |
| Niacin | 0.082 |
| Panto Acid | 0.281 |
| Folate | 16 |
| Folic Acid | 0 |
| Folate DFE | 16 |
| Food Folate | 16 |
| Choline | 15.4 |
| Retinol | 242 |
| Alpha Carot | 0 |
| Beta Carot | 11 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 17.572 |
| FA Mono | 8.125 |
| FA Poly | 0.665 |
| Cholestrl | 89 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, edam за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!