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Calories
276
kcal
Proteins
27.5g
Energy: 39.81%
Fat
17.1g
Energy: 55.7%
Carbo
3.1g
Energy: 4.49%
Water
49.9g
Mass (in grammes)
Calories (kcal) - 276 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, mozzarella, low sodium за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, mozzarella, low sodium quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 276 |
| Измерени калории (kcal) | 280 |
| Protein (g) | 27.5 |
| Lipid (g) | 17.1 |
| Carbo (g) | 3.1 |
| Water (g) | 49.9 |
| Sugar (g) | 1.23 |
| Fiber | 0 |
| Ash | 2.4 |
| Calcium (mg) | 731 |
| Phosphorus (mg) | 524 |
| Iron (mg) | 0.25 |
| Sodium | 16 |
| Potassium | 95 |
| Magnesium | 26 |
| Zinc | 3.13 |
| Copper | 0.027 |
| Selenium | 15.7 |
| Vit E | 0.15 |
| Vit B6 | 0.08 |
| Vit A IU | 517 |
| Vit A RAE | 137 |
| Vit B12 | 0.92 |
| Vit C | 0 |
| Vit D | 0.3 |
| Vit D IU | 13 |
| Vit K | 1.8 |
| Thiamin | 0.02 |
| Riboflavin | 0.34 |
| Niacin | 0.12 |
| Folate | 9 |
| Folic Acid | 0 |
| Folate DFE | 9 |
| Food Folate | 9 |
| Choline | 18.4 |
| Retinol | 133 |
| Alpha Carot | 0 |
| Beta Carot | 44 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 10.867 |
| FA Mono | 4.844 |
| FA Poly | 0.509 |
| Cholestrl | 54 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, mozzarella, low sodium за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!