Cheese, muenster, low fat (per 100g)


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Calories
271
kcal
Proteins
24.7g
Energy: 36.43%
Fat
17.6g
Energy: 58.41%
Carbo
3.5g
Energy: 5.16%
Water
50.5g
 

Mass (in grammes)

Calories (kcal) - 271 kcal

Храни със сходен, подобен състав, заместител на Cheese, muenster, low fat за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Cheese, muenster, low fat quantity in Balansator after you add it.


Cheese, muenster, low fat Food data (per 100g)

Name Value
Energy (kcal) 271
Измерени калории (kcal) 271
Protein (g) 24.7
Lipid (g) 17.6
Carbo (g) 3.5
Water (g) 50.5
Sugar (g) 3.5
Fiber 0
Ash 3.7
Calcium (mg) 529
Phosphorus (mg) 468
Iron (mg) 0.41
Sodium 600
Potassium 134
Magnesium 27
Zinc 2.81
Copper 0.031
Selenium 14.5
Vit E 0.15
Vit B6 0.06
Vit A IU 593
Vit A RAE 175
Vit B12 1.47
Vit C 0
Vit D 0.3
Vit D IU 13
Vit K 1.5
Thiamin 0.01
Riboflavin 0.36
Niacin 0.1
Folate 12
Folic Acid 0
Folate DFE 12
Food Folate 12
Choline 15.4
Retinol 174
Alpha Carot 0
Beta Carot 8
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 10.95
FA Mono 5.09
FA Poly 0.65
Cholestrl 63
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Cheese, muenster, low fat за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!