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Calories
271
kcal
Proteins
24.7g
Energy: 36.43%
Fat
17.6g
Energy: 58.41%
Carbo
3.5g
Energy: 5.16%
Water
50.6g
Mass (in grammes)
Calories (kcal) - 271 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, provolone, reduced fat за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, provolone, reduced fat quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 271 |
| Измерени калории (kcal) | 274 |
| Protein (g) | 24.7 |
| Lipid (g) | 17.6 |
| Carbo (g) | 3.5 |
| Water (g) | 50.6 |
| Sugar (g) | 0.55 |
| Fiber | 0 |
| Ash | 3.6 |
| Calcium (mg) | 756 |
| Phosphorus (mg) | 496 |
| Iron (mg) | 0.52 |
| Sodium | 615 |
| Potassium | 138 |
| Magnesium | 28 |
| Zinc | 3.23 |
| Copper | 0.026 |
| Manganese | 0.01 |
| Selenium | 14.5 |
| Vit E | 0.15 |
| Vit B6 | 0.073 |
| Vit A IU | 532 |
| Vit A RAE | 141 |
| Vit B12 | 1.46 |
| Vit C | 0 |
| Vit D | 0.3 |
| Vit D IU | 13 |
| Vit K | 1.5 |
| Thiamin | 0.019 |
| Riboflavin | 0.321 |
| Niacin | 0.156 |
| Panto Acid | 0.476 |
| Folate | 10 |
| Folic Acid | 0 |
| Folate DFE | 10 |
| Food Folate | 10 |
| Choline | 12.9 |
| Retinol | 137 |
| Alpha Carot | 0 |
| Beta Carot | 45 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 11.3 |
| FA Mono | 4.89 |
| FA Poly | 0.51 |
| Cholestrl | 55 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, provolone, reduced fat за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!