Mass (in grammes)
Calories (kcal) - 393 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Snacks, pretzels, hard, whole-wheat including both salted and unsalted за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Snacks, pretzels, hard, whole-wheat including both salted and unsalted quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 393 |
| Измерени калории (kcal) | 362 |
| Protein (g) | 11.1 |
| Lipid (g) | 2.6 |
| Carbo (g) | 81.3 |
| Water (g) | 3.9 |
| Fiber | 7.7 |
| Ash | 1.1 |
| Calcium (mg) | 28 |
| Phosphorus (mg) | 125 |
| Iron (mg) | 2.69 |
| Sodium | 203 |
| Potassium | 430 |
| Magnesium | 30 |
| Zinc | 0.62 |
| Copper | 0.28 |
| Manganese | 2.662 |
| Vit B6 | 0.274 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 1 |
| Thiamin | 0.44 |
| Riboflavin | 0.291 |
| Niacin | 6.537 |
| Panto Acid | 0.812 |
| Folate | 54 |
| Folic Acid | 0 |
| Folate DFE | 54 |
| Food Folate | 54 |
| Retinol | 0 |
| FA Sat | 0.56 |
| FA Mono | 1.03 |
| FA Poly | 0.83 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Snacks, pretzels, hard, whole-wheat including both salted and unsalted за пълноценно и здравословно хранене.
Random Foods
- Potatoes, baked, flesh, without salt
- Natto
- Beans, kidney, all types, mature seeds, raw
- Pears, dried, sulfured, uncooked
- Figs, raw
- Alcoholic beverage, pina colada, prepared-from-recipe
- Nuts, hazelnuts or filberts
- Bread, wheat
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!