Nuts, coconut meat, dried (desiccated), creamed (per 100g)


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Calories
729
kcal
Proteins
5.3g
Energy: 2.91%
Fat
69.08g
Energy: 85.28%
Carbo
21.52g
Energy: 11.81%
Water
1.67g
 

Mass (in grammes)

Calories (kcal) - 729 kcal

Храни със сходен, подобен състав, заместител на Nuts, coconut meat, dried (desiccated), creamed за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Nuts, coconut meat, dried (desiccated), creamed quantity in Balansator after you add it.


Nuts, coconut meat, dried (desiccated), creamed Food data (per 100g)

Name Value
Energy (kcal) 729
Измерени калории (kcal) 684
Protein (g) 5.3
Lipid (g) 69.08
Carbo (g) 21.52
Water (g) 1.67
Ash 2.44
Calcium (mg) 26
Phosphorus (mg) 209
Iron (mg) 3.36
Sodium 37
Potassium 551
Magnesium 92
Zinc 2.04
Copper 0.807
Manganese 2.783
Vit B6 0.304
Vit A IU 0
Vit A RAE 0
Vit B12 0
Vit C 1.5
Vit D 0
Vit D IU 0
Thiamin 0.061
Riboflavin 0.101
Niacin 0.611
Panto Acid 0.811
Folate 9
Folic Acid 0
Folate DFE 9
Food Folate 9
Retinol 0
FA Sat 61.257
FA Mono 2.939
FA Poly 0.756
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Nuts, coconut meat, dried (desiccated), creamed за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!