Melons, honeydew, raw (per 100g)


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Calories
40
kcal
Proteins
0.54g
Energy: 5.43%
Fat
0.14g
Energy: 3.17%
Carbo
9.09g
Energy: 91.4%
Water
89.82g
 

Mass (in grammes)

Calories (kcal) - 40 kcal

Храни със сходен, подобен състав, заместител на Melons, honeydew, raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Melons, honeydew, raw quantity in Balansator after you add it.


Melons, honeydew, raw Food data (per 100g)

Name Value
Energy (kcal) 40
Измерени калории (kcal) 36
Protein (g) 0.54
Lipid (g) 0.14
Carbo (g) 9.09
Water (g) 89.82
Sugar (g) 8.12
Fiber 0.8
Ash 0.41
Calcium (mg) 6
Phosphorus (mg) 11
Iron (mg) 0.17
Sodium 18
Potassium 228
Magnesium 10
Zinc 0.09
Copper 0.024
Manganese 0.027
Selenium 0.7
Vit E 0.02
Vit B6 0.088
Vit A IU 50
Vit A RAE 3
Vit B12 0
Vit C 18
Vit D 0
Vit D IU 0
Vit K 2.9
Thiamin 0.038
Riboflavin 0.012
Niacin 0.418
Panto Acid 0.155
Folate 19
Folic Acid 0
Folate DFE 19
Food Folate 19
Choline 7.6
Retinol 0
Alpha Carot 0
Beta Carot 30
Beta Crypt 0
Lycopene 0
Lut Zea 27
FA Sat 0.038
FA Mono 0.003
FA Poly 0.059
Cholestrl 0
Refuse Pct 54

Храни със сходен, подобен състав, заместител на Melons, honeydew, raw за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
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4/ Let's go! It's time to create your own diet plan!