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Calories
48
kcal
Proteins
2g
Energy: 16.79%
Fat
0.2g
Energy: 3.78%
Carbo
9.46g
Energy: 79.43%
Water
87.74g
Mass (in grammes)
Calories (kcal) - 48 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Peppers, hot chili, green, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Peppers, hot chili, green, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 48 |
| Измерени калории (kcal) | 40 |
| Protein (g) | 2 |
| Lipid (g) | 0.2 |
| Carbo (g) | 9.46 |
| Water (g) | 87.74 |
| Sugar (g) | 5.1 |
| Fiber | 1.5 |
| Ash | 0.6 |
| Calcium (mg) | 18 |
| Phosphorus (mg) | 46 |
| Iron (mg) | 1.2 |
| Sodium | 7 |
| Potassium | 340 |
| Magnesium | 25 |
| Zinc | 0.3 |
| Copper | 0.174 |
| Manganese | 0.237 |
| Selenium | 0.5 |
| Vit E | 0.69 |
| Vit B6 | 0.278 |
| Vit A IU | 1179 |
| Vit A RAE | 59 |
| Vit B12 | 0 |
| Vit C | 242.5 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 14.3 |
| Thiamin | 0.09 |
| Riboflavin | 0.09 |
| Niacin | 0.95 |
| Panto Acid | 0.061 |
| Folate | 23 |
| Folic Acid | 0 |
| Folate DFE | 23 |
| Food Folate | 23 |
| Choline | 11.1 |
| Retinol | 0 |
| Alpha Carot | 23 |
| Beta Carot | 671 |
| Beta Crypt | 50 |
| Lycopene | 0 |
| Lut Zea | 725 |
| FA Sat | 0.021 |
| FA Mono | 0.011 |
| FA Poly | 0.109 |
| Cholestrl | 0 |
| Refuse Pct | 27 |
Similar Foods
Храни със сходен, подобен състав, заместител на Peppers, hot chili, green, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!