Alcoholic Beverage, wine, table, red, Merlot (per 100g)


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Calories
10
kcal
Proteins
0.07g
Energy: 2.71%
Carbo
2.51g
Energy: 97.29%
Water
86.59g
 

Mass (in grammes)

Calories (kcal) - 10 kcal




*The ingredient will be added balanced. You can change the Alcoholic Beverage, wine, table, red, Merlot quantity in Balansator after you add it.


Alcoholic Beverage, wine, table, red, Merlot Food data (per 100g)

Name Value
Energy (kcal) 10
Измерени калории (kcal) 83
Protein (g) 0.07
Lipid (g) 0
Carbo (g) 2.51
Water (g) 86.59
Sugar (g) 0.62
Fiber 0
Ash 0.27
Calcium (mg) 8
Phosphorus (mg) 23
Iron (mg) 0.46
Sodium 4
Potassium 127
Magnesium 12
Zinc 0.14
Copper 0.011
Manganese 0.132
Selenium 0.2
Vit B6 0.057
Vit B12 0
Vit C 0
Thiamin 0.005
Riboflavin 0.031
Niacin 0.224
Panto Acid 0.03
Folate 1
Food Folate 1
Refuse Pct 0


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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!