Peanuts, all types, oil-roasted, with salt (per 100g)


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Calories
646
kcal
Proteins
28.03g
Energy: 17.37%
Fat
52.5g
Energy: 73.18%
Carbo
15.26g
Energy: 9.45%
Water
1.45g
 

Mass (in grammes)

Calories (kcal) - 646 kcal




*The ingredient will be added balanced. You can change the Peanuts, all types, oil-roasted, with salt quantity in Balansator after you add it.


Peanuts, all types, oil-roasted, with salt Food data (per 100g)

Name Value
Energy (kcal) 646
Измерени калории (kcal) 599
Protein (g) 28.03
Lipid (g) 52.5
Carbo (g) 15.26
Water (g) 1.45
Sugar (g) 4.18
Fiber 9.4
Ash 2.75
Calcium (mg) 61
Phosphorus (mg) 397
Iron (mg) 1.52
Sodium 320
Potassium 726
Magnesium 176
Zinc 3.28
Copper 0.533
Manganese 1.845
Selenium 3.3
Vit E 6.94
Vit B6 0.461
Vit A IU 0
Vit A RAE 0
Vit B12 0
Vit C 0.8
Vit D 0
Vit D IU 0
Vit K 0
Thiamin 0.085
Riboflavin 0.089
Niacin 13.825
Panto Acid 1.202
Folate 120
Folic Acid 0
Folate DFE 120
Food Folate 120
Choline 55.3
Retinol 0
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 8.655
FA Mono 25.995
FA Poly 15.303
Cholestrl 0
Refuse Pct 0




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