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Calories
77
kcal
Proteins
1.4g
Energy: 7.23%
Fat
0.2g
Energy: 2.32%
Carbo
17.51g
Energy: 90.44%
Water
80g
Mass (in grammes)
Calories (kcal) - 77 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Chicory roots, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Chicory roots, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 77 |
| Измерени калории (kcal) | 72 |
| Protein (g) | 1.4 |
| Lipid (g) | 0.2 |
| Carbo (g) | 17.51 |
| Water (g) | 80 |
| Sugar (g) | 8.73 |
| Fiber | 1.5 |
| Ash | 0.89 |
| Calcium (mg) | 41 |
| Phosphorus (mg) | 61 |
| Iron (mg) | 0.8 |
| Sodium | 50 |
| Potassium | 290 |
| Magnesium | 22 |
| Zinc | 0.33 |
| Copper | 0.077 |
| Manganese | 0.233 |
| Selenium | 0.7 |
| Vit B6 | 0.241 |
| Vit A IU | 6 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 5 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.04 |
| Riboflavin | 0.03 |
| Niacin | 0.4 |
| Panto Acid | 0.323 |
| Folate | 23 |
| Folic Acid | 0 |
| Folate DFE | 23 |
| Food Folate | 23 |
| Retinol | 0 |
| FA Sat | 0.048 |
| FA Mono | 0.004 |
| FA Poly | 0.087 |
| Cholestrl | 0 |
| Refuse Pct | 18 |
Similar Foods
Храни със сходен, подобен състав, заместител на Chicory roots, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!