Noodles, egg, unenriched, cooked, without added salt (per 100g)


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Calories
137
kcal
Proteins
4.54g
Energy: 13.21%
Fat
2.07g
Energy: 13.56%
Carbo
25.16g
Energy: 73.23%
Water
67.73g
 

Mass (in grammes)

Calories (kcal) - 137 kcal

Храни със сходен, подобен състав, заместител на Noodles, egg, unenriched, cooked, without added salt за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Noodles, egg, unenriched, cooked, without added salt quantity in Balansator after you add it.


Noodles, egg, unenriched, cooked, without added salt Food data (per 100g)

Name Value
Energy (kcal) 137
Измерени калории (kcal) 138
Protein (g) 4.54
Lipid (g) 2.07
Carbo (g) 25.16
Water (g) 67.73
Sugar (g) 0.4
Fiber 1.2
Ash 0.5
Calcium (mg) 12
Phosphorus (mg) 76
Iron (mg) 0.6
Sodium 5
Potassium 38
Magnesium 21
Zinc 0.65
Copper 0.098
Manganese 0.315
Selenium 23.9
Vit E 0.17
Vit B6 0.046
Vit A IU 21
Vit A RAE 6
Vit B12 0.09
Vit C 0
Vit D 0.1
Vit D IU 4
Vit K 0
Thiamin 0.03
Riboflavin 0.02
Niacin 0.4
Panto Acid 0.263
Folate 7
Folic Acid 0
Folate DFE 7
Food Folate 7
Choline 25.7
Retinol 6
Alpha Carot 0
Beta Carot 1
Beta Crypt 0
Lycopene 0
Lut Zea 38
FA Sat 0.419
FA Mono 0.581
FA Poly 0.552
Cholestrl 29
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Noodles, egg, unenriched, cooked, without added salt за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!