Lamb, variety meats and by-products, liver, cooked, pan-fried (per 100g)


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Calories
231
kcal
Proteins
25.53g
Energy: 44.19%
Fat
12.65g
Energy: 49.27%
Carbo
3.78g
Energy: 6.54%
Water
56.2g
 

Mass (in grammes)

Calories (kcal) - 231 kcal

Храни със сходен, подобен състав, заместител на Lamb, variety meats and by-products, liver, cooked, pan-fried за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Lamb, variety meats and by-products, liver, cooked, pan-fried quantity in Balansator after you add it.


Lamb, variety meats and by-products, liver, cooked, pan-fried Food data (per 100g)

Name Value
Energy (kcal) 231
Измерени калории (kcal) 238
Protein (g) 25.53
Lipid (g) 12.65
Carbo (g) 3.78
Water (g) 56.2
Fiber 0
Ash 1.83
Calcium (mg) 9
Phosphorus (mg) 427
Iron (mg) 10.2
Sodium 124
Potassium 352
Magnesium 23
Zinc 5.63
Copper 9.83
Manganese 0.594
Selenium 116.1
Vit B6 0.95
Vit A IU 25998
Vit A RAE 7782
Vit B12 85.7
Vit C 13
Thiamin 0.35
Riboflavin 4.59
Niacin 16.68
Panto Acid 6.33
Folate 400
Folic Acid 0
Folate DFE 400
Food Folate 400
Retinol 7777
FA Sat 4.9
FA Mono 2.64
FA Poly 1.89
Cholestrl 493
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Lamb, variety meats and by-products, liver, cooked, pan-fried за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!