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Calories
174
kcal
Proteins
6.71g
Energy: 15.45%
Fat
13.29g
Energy: 68.83%
Carbo
6.83g
Energy: 15.72%
Water
70.5g
Mass (in grammes)
Calories (kcal) - 174 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Sauce, cheese, ready-to-serve за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Sauce, cheese, ready-to-serve quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 174 |
| Измерени калории (kcal) | 174 |
| Protein (g) | 6.71 |
| Lipid (g) | 13.29 |
| Carbo (g) | 6.83 |
| Water (g) | 70.5 |
| Sugar (g) | 0.42 |
| Fiber | 0.5 |
| Ash | 2.67 |
| Calcium (mg) | 184 |
| Phosphorus (mg) | 157 |
| Iron (mg) | 0.21 |
| Sodium | 828 |
| Potassium | 30 |
| Magnesium | 9 |
| Zinc | 0.98 |
| Copper | 0.018 |
| Manganese | 0.01 |
| Selenium | 3.2 |
| Vit B6 | 0.017 |
| Vit A IU | 316 |
| Vit A RAE | 80 |
| Vit B12 | 0.14 |
| Vit C | 0.4 |
| Thiamin | 0.006 |
| Riboflavin | 0.114 |
| Niacin | 0.024 |
| Panto Acid | 0.125 |
| Folate | 4 |
| Folic Acid | 0 |
| Folate DFE | 4 |
| Food Folate | 4 |
| Retinol | 77 |
| FA Sat | 6.01 |
| FA Mono | 3.823 |
| FA Poly | 2.599 |
| Cholestrl | 29 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Sauce, cheese, ready-to-serve за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!