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Calories
201
kcal
Proteins
7.85g
Energy: 15.59%
Fat
15.28g
Energy: 68.27%
Carbo
8.13g
Energy: 16.14%
Water
66.72g
Mass (in grammes)
Calories (kcal) - 201 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, cream, low fat за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cheese, cream, low fat quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 201 |
| Измерени калории (kcal) | 201 |
| Protein (g) | 7.85 |
| Lipid (g) | 15.28 |
| Carbo (g) | 8.13 |
| Water (g) | 66.72 |
| Sugar (g) | 5.82 |
| Fiber | 0 |
| Ash | 2.03 |
| Calcium (mg) | 148 |
| Phosphorus (mg) | 152 |
| Iron (mg) | 0.17 |
| Sodium | 359 |
| Potassium | 247 |
| Magnesium | 8 |
| Zinc | 0.57 |
| Copper | 0.032 |
| Manganese | 0.011 |
| Selenium | 4 |
| Vit E | 0.27 |
| Vit B6 | 0.045 |
| Vit A IU | 552 |
| Vit A RAE | 161 |
| Vit B12 | 0.92 |
| Vit C | 0 |
| Vit D | 0.3 |
| Vit D IU | 11 |
| Vit K | 1.1 |
| Thiamin | 0.04 |
| Riboflavin | 0.185 |
| Niacin | 0.125 |
| Panto Acid | 0.845 |
| Folate | 19 |
| Folic Acid | 0 |
| Folate DFE | 19 |
| Food Folate | 19 |
| Choline | 12.1 |
| Retinol | 160 |
| Alpha Carot | 0 |
| Beta Carot | 11 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 9.098 |
| FA Mono | 3.996 |
| FA Poly | 0.658 |
| Cholestrl | 54 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cheese, cream, low fat за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!