No Results Found
Calories
58
kcal
Proteins
1.2g
Energy: 8.22%
Fat
0.65g
Energy: 10.02%
Carbo
11.94g
Energy: 81.77%
Water
85.75g
Mass (in grammes)
Calories (kcal) - 58 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Raspberries, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Raspberries, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 58 |
| Измерени калории (kcal) | 52 |
| Protein (g) | 1.2 |
| Lipid (g) | 0.65 |
| Carbo (g) | 11.94 |
| Water (g) | 85.75 |
| Sugar (g) | 4.42 |
| Fiber | 6.5 |
| Ash | 0.46 |
| Calcium (mg) | 25 |
| Phosphorus (mg) | 29 |
| Iron (mg) | 0.69 |
| Sodium | 1 |
| Potassium | 151 |
| Magnesium | 22 |
| Zinc | 0.42 |
| Copper | 0.09 |
| Manganese | 0.67 |
| Selenium | 0.2 |
| Vit E | 0.87 |
| Vit B6 | 0.055 |
| Vit A IU | 33 |
| Vit A RAE | 2 |
| Vit B12 | 0 |
| Vit C | 26.2 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 7.8 |
| Thiamin | 0.032 |
| Riboflavin | 0.038 |
| Niacin | 0.598 |
| Panto Acid | 0.329 |
| Folate | 21 |
| Folic Acid | 0 |
| Folate DFE | 21 |
| Food Folate | 21 |
| Choline | 12.3 |
| Retinol | 0 |
| Alpha Carot | 16 |
| Beta Carot | 12 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 136 |
| FA Sat | 0.019 |
| FA Mono | 0.064 |
| FA Poly | 0.375 |
| Cholestrl | 0 |
| Refuse Pct | 4 |
Similar Foods
Храни със сходен, подобен състав, заместител на Raspberries, raw за пълноценно и здравословно хранене.
Random Foods
- Fish, sturgeon, mixed species, smoked
- Fish, haddock, raw
- Rambutan, canned, syrup pack
- Fish, mahimahi, raw
- Dates, medjool
- Nuts, coconut meat, dried (desiccated), creamed
- Lettuce, iceberg (includes crisphead types), raw
- Corn grain, yellow
- Quail, breast, meat only, raw
- Pork, fresh, spareribs, separable lean and fat, cooked, roasted
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!