Thuringer, cervelat, summer sausage, beef, pork (per 100g)


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Calories
357
kcal
Proteins
17.45g
Energy: 19.55%
Fat
30.43g
Energy: 76.72%
Carbo
3.33g
Energy: 3.73%
Water
45.18g
 

Mass (in grammes)

Calories (kcal) - 357 kcal

Храни със сходен, подобен състав, заместител на Thuringer, cervelat, summer sausage, beef, pork за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Thuringer, cervelat, summer sausage, beef, pork quantity in Balansator after you add it.


Thuringer, cervelat, summer sausage, beef, pork Food data (per 100g)

Name Value
Energy (kcal) 357
Измерени калории (kcal) 362
Protein (g) 17.45
Lipid (g) 30.43
Carbo (g) 3.33
Water (g) 45.18
Sugar (g) 0.85
Fiber 0
Ash 3.63
Calcium (mg) 9
Phosphorus (mg) 111
Iron (mg) 2.04
Sodium 1300
Potassium 260
Magnesium 14
Zinc 2.56
Copper 0.15
Selenium 20.3
Vit E 0.22
Vit B6 0.26
Vit A IU 0
Vit A RAE 0
Vit B12 5.5
Vit C 16.6
Vit D 1.1
Vit D IU 44
Vit K 1.3
Thiamin 0.15
Riboflavin 0.33
Niacin 4.31
Folate 2
Folic Acid 0
Folate DFE 2
Food Folate 2
Choline 78.9
Retinol 0
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 11.51
FA Mono 12.97
FA Poly 1.2
Cholestrl 74
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Thuringer, cervelat, summer sausage, beef, pork за пълноценно и здравословно хранене.





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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!