Seeds, sunflower seed butter, without salt (per 100g)


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Calories
659
kcal
Proteins
17.28g
Energy: 10.49%
Fat
55.2g
Energy: 75.36%
Carbo
23.32g
Energy: 14.15%
Water
0.62g
 

Mass (in grammes)

Calories (kcal) - 659 kcal




*The ingredient will be added balanced. You can change the Seeds, sunflower seed butter, without salt quantity in Balansator after you add it.


Seeds, sunflower seed butter, without salt Food data (per 100g)

Name Value
Energy (kcal) 659
Измерени калории (kcal) 617
Protein (g) 17.28
Lipid (g) 55.2
Carbo (g) 23.32
Water (g) 0.62
Sugar (g) 10.54
Fiber 5.7
Ash 3.58
Calcium (mg) 64
Phosphorus (mg) 666
Iron (mg) 4.12
Sodium 3
Potassium 576
Magnesium 311
Zinc 4.89
Copper 1.597
Manganese 2.073
Selenium 104.4
Vit E 22.89
Vit B6 0.55
Vit A IU 52
Vit B12 0
Vit C 2.7
Vit D 0
Vit D IU 0
Thiamin 0.053
Riboflavin 0.163
Niacin 6.747
Panto Acid 1.167
Folate 237
Folic Acid 0
Folate DFE 237
Food Folate 237
Retinol 0
FA Sat 4.678
FA Mono 39.025
FA Poly 9.805
Cholestrl 0
Refuse Pct 0


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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!