Mass (in grammes)
Calories (kcal) - 56 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Blueberries, frozen, unsweetened за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Blueberries, frozen, unsweetened quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 56 |
| Измерени калории (kcal) | 51 |
| Protein (g) | 0.42 |
| Lipid (g) | 0.64 |
| Carbo (g) | 12.17 |
| Water (g) | 86.59 |
| Sugar (g) | 8.45 |
| Fiber | 2.7 |
| Ash | 0.18 |
| Calcium (mg) | 8 |
| Phosphorus (mg) | 11 |
| Iron (mg) | 0.18 |
| Sodium | 1 |
| Potassium | 54 |
| Magnesium | 5 |
| Zinc | 0.07 |
| Copper | 0.033 |
| Manganese | 0.147 |
| Selenium | 0.1 |
| Vit E | 0.48 |
| Vit B6 | 0.059 |
| Vit A IU | 46 |
| Vit A RAE | 2 |
| Vit B12 | 0 |
| Vit C | 2.5 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 16.4 |
| Thiamin | 0.032 |
| Riboflavin | 0.037 |
| Niacin | 0.52 |
| Panto Acid | 0.125 |
| Folate | 7 |
| Folic Acid | 0 |
| Folate DFE | 7 |
| Food Folate | 7 |
| Choline | 5.1 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 28 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 68 |
| FA Sat | 0.053 |
| FA Mono | 0.091 |
| FA Poly | 0.279 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Blueberries, frozen, unsweetened за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Peaches, dried, sulfured, uncooked
- Butter, salted
- Couscous, cooked
- Beets, pickled, canned, solids and liquids
- Fish, shad, american, raw
- Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)
- Bagels, oat bran
- Peppers, sweet, green, freeze-dried
- Potatoes, mashed, dehydrated, granules without milk, dry form
- Peppers, sweet, green, raw
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!