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Calories
142
kcal
Proteins
6.68g
Energy: 18.88%
Fat
7.46g
Energy: 47.45%
Carbo
11.91g
Energy: 33.67%
Water
72.35g
Mass (in grammes)
Calories (kcal) - 142 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Fast foods, taco salad за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Fast foods, taco salad quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 142 |
| Измерени калории (kcal) | 141 |
| Protein (g) | 6.68 |
| Lipid (g) | 7.46 |
| Carbo (g) | 11.91 |
| Water (g) | 72.35 |
| Ash | 1.59 |
| Calcium (mg) | 97 |
| Phosphorus (mg) | 72 |
| Iron (mg) | 1.15 |
| Sodium | 385 |
| Potassium | 210 |
| Magnesium | 26 |
| Zinc | 1.36 |
| Copper | 0.113 |
| Manganese | 0.167 |
| Selenium | 2.2 |
| Vit B6 | 0.11 |
| Vit A IU | 297 |
| Vit B12 | 0.32 |
| Vit C | 1.8 |
| Thiamin | 0.05 |
| Riboflavin | 0.18 |
| Niacin | 1.24 |
| Panto Acid | 0.68 |
| Folate | 42 |
| Folic Acid | 22 |
| Folate DFE | 57 |
| Food Folate | 20 |
| Choline | 23.3 |
| FA Sat | 3.446 |
| FA Mono | 2.606 |
| FA Poly | 0.883 |
| Cholestrl | 22 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Fast foods, taco salad за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!