Lemons, raw, without peel (per 100g)


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Calories
44
kcal
Proteins
1.1g
Energy: 9.91%
Fat
0.3g
Energy: 6.08%
Carbo
9.32g
Energy: 84%
Water
88.98g
 

Mass (in grammes)

Calories (kcal) - 44 kcal

Храни със сходен, подобен състав, заместител на Lemons, raw, without peel за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Lemons, raw, without peel quantity in Balansator after you add it.


Lemons, raw, without peel Food data (per 100g)

Name Value
Energy (kcal) 44
Измерени калории (kcal) 29
Protein (g) 1.1
Lipid (g) 0.3
Carbo (g) 9.32
Water (g) 88.98
Sugar (g) 2.5
Fiber 2.8
Ash 0.3
Calcium (mg) 26
Phosphorus (mg) 16
Iron (mg) 0.6
Sodium 2
Potassium 138
Magnesium 8
Zinc 0.06
Copper 0.037
Manganese 0.03
Selenium 0.4
Vit E 0.15
Vit B6 0.08
Vit A IU 22
Vit A RAE 1
Vit B12 0
Vit C 53
Vit D 0
Vit D IU 0
Vit K 0
Thiamin 0.04
Riboflavin 0.02
Niacin 0.1
Panto Acid 0.19
Folate 11
Folic Acid 0
Folate DFE 11
Food Folate 11
Choline 5.1
Retinol 0
Alpha Carot 1
Beta Carot 3
Beta Crypt 20
Lycopene 0
Lut Zea 11
FA Sat 0.039
FA Mono 0.011
FA Poly 0.089
Cholestrl 0
Refuse Pct 47

Храни със сходен, подобен състав, заместител на Lemons, raw, without peel за пълноценно и здравословно хранене.





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