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Calories
588
kcal
Proteins
18.22g
Energy: 12.39%
Fat
43.85g
Energy: 67.08%
Carbo
30.19g
Energy: 20.53%
Water
5.2g
Mass (in grammes)
Calories (kcal) - 588 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, cashew nuts, raw за пълноценно и здравословно хранене.
- Nuts, cashew nuts, dry roasted, without salt added
- Nuts, cashew nuts, oil roasted, without salt added
- Nuts, pistachio nuts, dry roasted, with salt added
- Nuts, pistachio nuts, dry roasted, without salt added
- Nuts, pistachio nuts, raw
- Spices, poppy seed
- Seeds, flaxseed
- Seeds, sesame butter, paste
- Seeds, sesame seeds, whole, roasted and toasted
- Seeds, sesame seeds, whole, dried
*The ingredient will be added balanced. You can change the Nuts, cashew nuts, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 588 |
| Измерени калории (kcal) | 553 |
| Protein (g) | 18.22 |
| Lipid (g) | 43.85 |
| Carbo (g) | 30.19 |
| Water (g) | 5.2 |
| Sugar (g) | 5.91 |
| Fiber | 3.3 |
| Ash | 2.54 |
| Calcium (mg) | 37 |
| Phosphorus (mg) | 593 |
| Iron (mg) | 6.68 |
| Sodium | 12 |
| Potassium | 660 |
| Magnesium | 292 |
| Zinc | 5.78 |
| Copper | 2.195 |
| Manganese | 1.655 |
| Selenium | 19.9 |
| Vit E | 0.9 |
| Vit B6 | 0.417 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0.5 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 34.1 |
| Thiamin | 0.423 |
| Riboflavin | 0.058 |
| Niacin | 1.062 |
| Panto Acid | 0.864 |
| Folate | 25 |
| Folic Acid | 0 |
| Folate DFE | 25 |
| Food Folate | 25 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 22 |
| FA Sat | 7.783 |
| FA Mono | 23.797 |
| FA Poly | 7.845 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Nuts, cashew nuts, raw за пълноценно и здравословно хранене.
- Nuts, cashew nuts, dry roasted, without salt added
- Nuts, cashew nuts, oil roasted, without salt added
- Nuts, pistachio nuts, dry roasted, with salt added
- Nuts, pistachio nuts, dry roasted, without salt added
- Nuts, pistachio nuts, raw
- Spices, poppy seed
- Seeds, flaxseed
- Seeds, sesame butter, paste
- Seeds, sesame seeds, whole, roasted and toasted
- Seeds, sesame seeds, whole, dried
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!