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Calories
568
kcal
Proteins
18.29g
Energy: 12.88%
Fat
42.16g
Energy: 66.79%
Carbo
28.88g
Energy: 20.33%
Water
6.96g
Mass (in grammes)
Calories (kcal) - 568 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Seeds, flaxseed за пълноценно и здравословно хранене.
- Nuts, cashew nuts, dry roasted, without salt added
- Nuts, cashew nuts, oil roasted, without salt added
- Nuts, cashew nuts, raw
- Peanut butter, smooth style, without salt
- Nuts, pistachio nuts, dry roasted, with salt added
- Nuts, pistachio nuts, dry roasted, without salt added
- Nuts, pistachio nuts, raw
- Spices, poppy seed
- Seeds, sesame butter, paste
- Seeds, sesame seeds, whole, roasted and toasted
*The ingredient will be added balanced. You can change the Seeds, flaxseed quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 568 |
| Измерени калории (kcal) | 534 |
| Protein (g) | 18.29 |
| Lipid (g) | 42.16 |
| Carbo (g) | 28.88 |
| Water (g) | 6.96 |
| Sugar (g) | 1.55 |
| Fiber | 27.3 |
| Ash | 3.72 |
| Calcium (mg) | 255 |
| Phosphorus (mg) | 642 |
| Iron (mg) | 5.73 |
| Sodium | 30 |
| Potassium | 813 |
| Magnesium | 392 |
| Zinc | 4.34 |
| Copper | 1.22 |
| Manganese | 2.482 |
| Selenium | 25.4 |
| Vit E | 0.31 |
| Vit B6 | 0.473 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0.6 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 4.3 |
| Thiamin | 1.644 |
| Riboflavin | 0.161 |
| Niacin | 3.08 |
| Panto Acid | 0.985 |
| Folate | 87 |
| Folic Acid | 0 |
| Folate DFE | 87 |
| Food Folate | 87 |
| Choline | 78.7 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 651 |
| FA Sat | 3.663 |
| FA Mono | 7.527 |
| FA Poly | 28.73 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Seeds, flaxseed за пълноценно и здравословно хранене.
- Nuts, cashew nuts, dry roasted, without salt added
- Nuts, cashew nuts, oil roasted, without salt added
- Nuts, cashew nuts, raw
- Peanut butter, smooth style, without salt
- Nuts, pistachio nuts, dry roasted, with salt added
- Nuts, pistachio nuts, dry roasted, without salt added
- Nuts, pistachio nuts, raw
- Spices, poppy seed
- Seeds, sesame butter, paste
- Seeds, sesame seeds, whole, roasted and toasted
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!