Seeds, sesame butter, paste (per 100g)


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Calories
626
kcal
Proteins
18.08g
Energy: 11.55%
Fat
50.87g
Energy: 73.09%
Carbo
24.05g
Energy: 15.36%
Water
1.6g
 

Mass (in grammes)

Calories (kcal) - 626 kcal




*The ingredient will be added balanced. You can change the Seeds, sesame butter, paste quantity in Balansator after you add it.


Seeds, sesame butter, paste Food data (per 100g)

Name Value
Energy (kcal) 626
Измерени калории (kcal) 586
Protein (g) 18.08
Lipid (g) 50.87
Carbo (g) 24.05
Water (g) 1.6
Fiber 5.5
Ash 5.4
Calcium (mg) 960
Phosphorus (mg) 659
Iron (mg) 19.2
Sodium 12
Potassium 582
Magnesium 362
Zinc 7.29
Copper 4.214
Manganese 2.54
Selenium 35.5
Vit B6 0.816
Vit A IU 50
Vit A RAE 3
Vit B12 0
Vit C 0
Vit D 0
Vit D IU 0
Thiamin 0.24
Riboflavin 0.2
Niacin 6.7
Panto Acid 0.052
Folate 100
Folic Acid 0
Folate DFE 100
Food Folate 100
Retinol 0
FA Sat 7.124
FA Mono 19.209
FA Poly 22.296
Cholestrl 0
Refuse Pct 0


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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!