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Calories
37
kcal
Proteins
1.82g
Energy: 19.74%
Fat
0.12g
Energy: 2.93%
Carbo
7.13g
Energy: 77.33%
Water
90.27g
Mass (in grammes)
Calories (kcal) - 37 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Beans, snap, yellow, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Beans, snap, yellow, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 37 |
| Измерени калории (kcal) | 31 |
| Protein (g) | 1.82 |
| Lipid (g) | 0.12 |
| Carbo (g) | 7.13 |
| Water (g) | 90.27 |
| Sugar (g) | 3.27 |
| Fiber | 3.4 |
| Ash | 0.66 |
| Calcium (mg) | 37 |
| Phosphorus (mg) | 38 |
| Iron (mg) | 1.04 |
| Sodium | 6 |
| Potassium | 209 |
| Magnesium | 25 |
| Zinc | 0.24 |
| Copper | 0.069 |
| Manganese | 0.214 |
| Selenium | 0.6 |
| Vit E | 0.41 |
| Vit B6 | 0.074 |
| Vit A IU | 108 |
| Vit B12 | 0 |
| Vit C | 16.3 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 43.2 |
| Thiamin | 0.084 |
| Riboflavin | 0.105 |
| Niacin | 0.752 |
| Panto Acid | 0.094 |
| Folate | 37 |
| Folic Acid | 0 |
| Folate DFE | 37 |
| Food Folate | 37 |
| Choline | 15.3 |
| Retinol | 0 |
| FA Sat | 0.026 |
| FA Mono | 0.005 |
| FA Poly | 0.059 |
| Cholestrl | 0 |
| Refuse Pct | 12 |
Similar Foods
Храни със сходен, подобен състав, заместител на Beans, snap, yellow, raw за пълноценно и здравословно хранене.
Random Foods
- Cheese, camembert
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- Butter, whipped, with salt
- Alcoholic beverage, wine, table, white, Chenin Blanc
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!