Mass (in grammes)
Calories (kcal) - 355 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Wheat flour, white, all-purpose, unenriched за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Wheat flour, white, all-purpose, unenriched quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 355 |
| Измерени калории (kcal) | 364 |
| Protein (g) | 10.33 |
| Lipid (g) | 0.98 |
| Carbo (g) | 76.31 |
| Water (g) | 11.92 |
| Sugar (g) | 0.27 |
| Fiber | 2.7 |
| Ash | 0.47 |
| Calcium (mg) | 15 |
| Phosphorus (mg) | 108 |
| Iron (mg) | 1.17 |
| Sodium | 2 |
| Potassium | 107 |
| Magnesium | 22 |
| Zinc | 0.7 |
| Copper | 0.144 |
| Manganese | 0.682 |
| Selenium | 33.9 |
| Vit E | 0.06 |
| Vit B6 | 0.044 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0.3 |
| Thiamin | 0.12 |
| Riboflavin | 0.04 |
| Niacin | 1.25 |
| Panto Acid | 0.438 |
| Folate | 26 |
| Folic Acid | 0 |
| Folate DFE | 26 |
| Food Folate | 26 |
| Choline | 10.4 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 18 |
| FA Sat | 0.155 |
| FA Mono | 0.087 |
| FA Poly | 0.413 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Wheat flour, white, all-purpose, unenriched за пълноценно и здравословно хранене.
Random Foods
- Fish, herring, Atlantic, raw
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- Winged bean leaves, raw
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- Cherries, sour, red, raw
- Cauliflower, frozen, cooked, boiled, drained, with salt
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!