Mass (in grammes)
Calories (kcal) - 612 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Seeds, sesame seeds, whole, dried за пълноценно и здравословно хранене.
- Nuts, almond butter, plain, with salt added
- Nuts, almond butter, plain, without salt added
- Nuts, almonds
- Nuts, almonds, blanched
- Nuts, almonds, dry roasted, with salt added
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- Nuts, pistachio nuts, dry roasted, with salt added
- Nuts, pistachio nuts, dry roasted, without salt added
*The ingredient will be added balanced. You can change the Seeds, sesame seeds, whole, dried quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 612 |
| Измерени калории (kcal) | 573 |
| Protein (g) | 17.73 |
| Lipid (g) | 49.67 |
| Carbo (g) | 23.45 |
| Water (g) | 4.69 |
| Sugar (g) | 0.3 |
| Fiber | 11.8 |
| Ash | 4.45 |
| Calcium (mg) | 975 |
| Phosphorus (mg) | 629 |
| Iron (mg) | 14.55 |
| Sodium | 11 |
| Potassium | 468 |
| Magnesium | 351 |
| Zinc | 7.75 |
| Copper | 4.082 |
| Manganese | 2.46 |
| Selenium | 34.4 |
| Vit E | 0.25 |
| Vit B6 | 0.79 |
| Vit A IU | 9 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0 |
| Thiamin | 0.791 |
| Riboflavin | 0.247 |
| Niacin | 4.515 |
| Panto Acid | 0.05 |
| Folate | 97 |
| Folic Acid | 0 |
| Folate DFE | 97 |
| Food Folate | 97 |
| Choline | 25.6 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 5 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 6.957 |
| FA Mono | 18.759 |
| FA Poly | 21.773 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Seeds, sesame seeds, whole, dried за пълноценно и здравословно хранене.
- Nuts, almond butter, plain, with salt added
- Nuts, almond butter, plain, without salt added
- Nuts, almonds
- Nuts, almonds, blanched
- Nuts, almonds, dry roasted, with salt added
- Nuts, almonds, dry roasted, without salt added
- Nuts, almonds, oil roasted, with salt added
- Nuts, almonds, oil roasted, without salt added
- Nuts, pistachio nuts, dry roasted, with salt added
- Nuts, pistachio nuts, dry roasted, without salt added
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!