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Calories
92
kcal
Proteins
1.67g
Energy: 7.26%
Fat
1.17g
Energy: 11.44%
Carbo
18.7g
Energy: 81.3%
Water
77.93g
Mass (in grammes)
Calories (kcal) - 92 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Pomegranates, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Pomegranates, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 92 |
| Измерени калории (kcal) | 83 |
| Protein (g) | 1.67 |
| Lipid (g) | 1.17 |
| Carbo (g) | 18.7 |
| Water (g) | 77.93 |
| Sugar (g) | 13.67 |
| Fiber | 4 |
| Ash | 0.53 |
| Calcium (mg) | 10 |
| Phosphorus (mg) | 36 |
| Iron (mg) | 0.3 |
| Sodium | 3 |
| Potassium | 236 |
| Magnesium | 12 |
| Zinc | 0.35 |
| Copper | 0.158 |
| Manganese | 0.119 |
| Selenium | 0.5 |
| Vit E | 0.6 |
| Vit B6 | 0.075 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 10.2 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 16.4 |
| Thiamin | 0.067 |
| Riboflavin | 0.053 |
| Niacin | 0.293 |
| Panto Acid | 0.377 |
| Folate | 38 |
| Folic Acid | 0 |
| Folate DFE | 38 |
| Food Folate | 38 |
| Choline | 7.6 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 0.12 |
| FA Mono | 0.093 |
| FA Poly | 0.079 |
| Cholestrl | 0 |
| Refuse Pct | 44 |
Similar Foods
Храни със сходен, подобен състав, заместител на Pomegranates, raw за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!