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Calories
44
kcal
Proteins
0.93g
Energy: 8.42%
Fat
0.24g
Energy: 4.89%
Carbo
9.58g
Energy: 86.7%
Water
88.29g
Mass (in grammes)
Calories (kcal) - 44 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Carrots, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Carrots, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 44 |
| Измерени калории (kcal) | 41 |
| Protein (g) | 0.93 |
| Lipid (g) | 0.24 |
| Carbo (g) | 9.58 |
| Water (g) | 88.29 |
| Sugar (g) | 4.74 |
| Fiber | 2.8 |
| Ash | 0.97 |
| Calcium (mg) | 33 |
| Phosphorus (mg) | 35 |
| Iron (mg) | 0.3 |
| Sodium | 69 |
| Potassium | 320 |
| Magnesium | 12 |
| Zinc | 0.24 |
| Copper | 0.045 |
| Manganese | 0.143 |
| Selenium | 0.1 |
| Vit E | 0.66 |
| Vit B6 | 0.138 |
| Vit A IU | 16706 |
| Vit A RAE | 835 |
| Vit B12 | 0 |
| Vit C | 5.9 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 13.2 |
| Thiamin | 0.066 |
| Riboflavin | 0.058 |
| Niacin | 0.983 |
| Panto Acid | 0.273 |
| Folate | 19 |
| Folic Acid | 0 |
| Folate DFE | 19 |
| Food Folate | 19 |
| Choline | 8.8 |
| Retinol | 0 |
| Alpha Carot | 3477 |
| Beta Carot | 8285 |
| Beta Crypt | 0 |
| Lycopene | 1 |
| Lut Zea | 256 |
| FA Sat | 0.037 |
| FA Mono | 0.014 |
| FA Poly | 0.117 |
| Cholestrl | 0 |
| Refuse Pct | 11 |
Similar Foods
Храни със сходен, подобен състав, заместител на Carrots, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!