Cheese, goat, semisoft type (per 100g)


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Calories
355
kcal
Proteins
21.58g
Energy: 24.29%
Fat
29.84g
Energy: 75.57%
Carbo
0.12g
Energy: 0.14%
Water
45.52g
 

Mass (in grammes)

Calories (kcal) - 355 kcal

Храни със сходен, подобен състав, заместител на Cheese, goat, semisoft type за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Cheese, goat, semisoft type quantity in Balansator after you add it.


Cheese, goat, semisoft type Food data (per 100g)

Name Value
Energy (kcal) 355
Измерени калории (kcal) 364
Protein (g) 21.58
Lipid (g) 29.84
Carbo (g) 0.12
Water (g) 45.52
Sugar (g) 0.12
Fiber 0
Ash 2.94
Calcium (mg) 298
Phosphorus (mg) 375
Iron (mg) 1.62
Sodium 415
Potassium 158
Magnesium 29
Zinc 0.66
Copper 0.564
Manganese 0.093
Selenium 3.8
Vit E 0.26
Vit B6 0.06
Vit A IU 1464
Vit A RAE 407
Vit B12 0.22
Vit C 0
Vit D 0.5
Vit D IU 22
Vit K 2.5
Thiamin 0.072
Riboflavin 0.676
Niacin 1.148
Panto Acid 0.19
Folate 2
Folic Acid 0
Folate DFE 2
Food Folate 2
Choline 15.4
Retinol 401
Alpha Carot 0
Beta Carot 77
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 20.639
FA Mono 6.808
FA Poly 0.709
Cholestrl 79
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Cheese, goat, semisoft type за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!