Snacks, potato chips, cheese-flavor (per 100g)


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Calories
510
kcal
Proteins
8.5g
Energy: 6.67%
Fat
27.2g
Energy: 48.04%
Carbo
57.7g
Energy: 45.29%
Water
1.8g
 

Mass (in grammes)

Calories (kcal) - 510 kcal




*The ingredient will be added balanced. You can change the Snacks, potato chips, cheese-flavor quantity in Balansator after you add it.


Snacks, potato chips, cheese-flavor Food data (per 100g)

Name Value
Energy (kcal) 510
Измерени калории (kcal) 496
Protein (g) 8.5
Lipid (g) 27.2
Carbo (g) 57.7
Water (g) 1.8
Fiber 5.2
Ash 4.8
Calcium (mg) 72
Phosphorus (mg) 299
Iron (mg) 1.84
Sodium 458
Potassium 1528
Magnesium 75
Zinc 0.91
Copper 0.25
Manganese 0.446
Vit B6 0.348
Vit A IU 33
Vit A RAE 10
Vit B12 0
Vit C 54.1
Thiamin 0.155
Riboflavin 0.158
Niacin 5
Panto Acid 0.79
Folate 0
Folic Acid 0
Folate DFE 0
Food Folate 0
Retinol 10
FA Sat 8.6
FA Mono 7.72
FA Poly 9.56
Cholestrl 4
Refuse Pct 0




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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!