Snacks, potato chips, plain, unsalted (per 100g)


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Calories
551
kcal
Proteins
7g
Energy: 5.08%
Fat
34.6g
Energy: 56.52%
Carbo
52.9g
Energy: 38.4%
Water
1.9g
 

Mass (in grammes)

Calories (kcal) - 551 kcal




*The ingredient will be added balanced. You can change the Snacks, potato chips, plain, unsalted quantity in Balansator after you add it.


Snacks, potato chips, plain, unsalted Food data (per 100g)

Name Value
Energy (kcal) 551
Измерени калории (kcal) 536
Protein (g) 7
Lipid (g) 34.6
Carbo (g) 52.9
Water (g) 1.9
Sugar (g) 0.22
Fiber 4.8
Ash 3.6
Calcium (mg) 24
Phosphorus (mg) 165
Iron (mg) 1.63
Sodium 8
Potassium 1275
Magnesium 67
Zinc 1.09
Copper 0.306
Manganese 0.44
Selenium 8.1
Vit E 9.11
Vit B6 0.66
Vit A IU 0
Vit A RAE 0
Vit B12 0
Vit C 31.1
Vit D 0
Vit D IU 0
Vit K 22.1
Thiamin 0.167
Riboflavin 0.197
Niacin 3.827
Panto Acid 0.402
Folate 45
Folic Acid 0
Folate DFE 45
Food Folate 45
Choline 37.5
Retinol 0
Alpha Carot 0
Beta Carot 0
Beta Crypt 0
Lycopene 0
Lut Zea 0
FA Sat 10.96
FA Mono 9.84
FA Poly 12.17
Cholestrl 0
Refuse Pct 0


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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!