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Calories
355
kcal
Proteins
6.73g
Energy: 7.58%
Fat
5.91g
Energy: 14.98%
Carbo
68.73g
Energy: 77.44%
Water
9g
Mass (in grammes)
Calories (kcal) - 355 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Spices, savory, ground за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Spices, savory, ground quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 355 |
| Измерени калории (kcal) | 272 |
| Protein (g) | 6.73 |
| Lipid (g) | 5.91 |
| Carbo (g) | 68.73 |
| Water (g) | 9 |
| Fiber | 45.7 |
| Ash | 9.63 |
| Calcium (mg) | 2132 |
| Phosphorus (mg) | 140 |
| Iron (mg) | 37.88 |
| Sodium | 24 |
| Potassium | 1051 |
| Magnesium | 377 |
| Zinc | 4.3 |
| Copper | 0.847 |
| Manganese | 6.1 |
| Selenium | 4.6 |
| Vit B6 | 1.81 |
| Vit A IU | 5130 |
| Vit A RAE | 257 |
| Vit B12 | 0 |
| Vit C | 50 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.366 |
| Niacin | 4.08 |
| Retinol | 0 |
| FA Sat | 3.26 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Spices, savory, ground за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!