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Calories
128
kcal
Proteins
22.2g
Energy: 69.65%
Fat
4.3g
Energy: 30.35%
Water
73.4g
Mass (in grammes)
Calories (kcal) - 128 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Pheasant, leg, meat only, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Pheasant, leg, meat only, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 128 |
| Измерени калории (kcal) | 134 |
| Protein (g) | 22.2 |
| Lipid (g) | 4.3 |
| Carbo (g) | 0 |
| Water (g) | 73.4 |
| Fiber | 0 |
| Ash | 1.44 |
| Calcium (mg) | 29 |
| Phosphorus (mg) | 280 |
| Iron (mg) | 1.78 |
| Sodium | 45 |
| Potassium | 296 |
| Magnesium | 20 |
| Zinc | 1.53 |
| Copper | 0.108 |
| Manganese | 0.02 |
| Selenium | 15.3 |
| Vit B6 | 0.74 |
| Vit A IU | 195 |
| Vit A RAE | 59 |
| Vit B12 | 0.84 |
| Vit C | 6 |
| Thiamin | 0.07 |
| Riboflavin | 0.21 |
| Niacin | 3.7 |
| Panto Acid | 0.96 |
| Folate | 10 |
| Folic Acid | 0 |
| Folate DFE | 10 |
| Food Folate | 10 |
| Retinol | 59 |
| FA Sat | 1.46 |
| FA Mono | 1.38 |
| FA Poly | 0.73 |
| Cholestrl | 80 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Pheasant, leg, meat only, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!