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Calories
127
kcal
Proteins
23.57g
Energy: 74.21%
Fat
3.64g
Energy: 25.79%
Water
72.77g
Mass (in grammes)
Calories (kcal) - 127 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Pheasant, raw, meat only за пълноценно и здравословно хранене.
- Fish, bass, fresh water, mixed species, raw
- Fish, bluefish, raw
- Duck, wild, breast, meat only, raw
- Emu, ground, raw
- Game meat, boar, wild, cooked, roasted
- Game meat, boar, wild, raw
- Game meat, goat, cooked, roasted
- Pheasant, breast, meat only, raw
- Pheasant, leg, meat only, raw
- Quail, breast, meat only, raw
*The ingredient will be added balanced. You can change the Pheasant, raw, meat only quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 127 |
| Измерени калории (kcal) | 133 |
| Protein (g) | 23.57 |
| Lipid (g) | 3.64 |
| Carbo (g) | 0 |
| Water (g) | 72.77 |
| Fiber | 0 |
| Ash | 1.35 |
| Calcium (mg) | 13 |
| Phosphorus (mg) | 230 |
| Iron (mg) | 1.15 |
| Sodium | 37 |
| Potassium | 262 |
| Magnesium | 20 |
| Zinc | 0.97 |
| Copper | 0.069 |
| Manganese | 0.016 |
| Selenium | 16.2 |
| Vit B6 | 0.74 |
| Vit A IU | 165 |
| Vit A RAE | 50 |
| Vit B12 | 0.84 |
| Vit C | 6 |
| Thiamin | 0.077 |
| Riboflavin | 0.153 |
| Niacin | 6.759 |
| Panto Acid | 0.96 |
| Folate | 6 |
| Folic Acid | 0 |
| Folate DFE | 6 |
| Food Folate | 6 |
| Retinol | 50 |
| FA Sat | 1.24 |
| FA Mono | 1.17 |
| FA Poly | 0.62 |
| Cholestrl | 66 |
| Refuse Pct | 24 |
Similar Foods
Храни със сходен, подобен състав, заместител на Pheasant, raw, meat only за пълноценно и здравословно хранене.
- Fish, bass, fresh water, mixed species, raw
- Fish, bluefish, raw
- Duck, wild, breast, meat only, raw
- Emu, ground, raw
- Game meat, boar, wild, cooked, roasted
- Game meat, boar, wild, raw
- Game meat, goat, cooked, roasted
- Pheasant, breast, meat only, raw
- Pheasant, leg, meat only, raw
- Quail, breast, meat only, raw
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- Alcoholic beverage, wine, table, white
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!