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Calories
37
kcal
Proteins
1.43g
Energy: 15.61%
Fat
0.16g
Energy: 3.93%
Carbo
7.37g
Energy: 80.46%
Water
90.39g
Mass (in grammes)
Calories (kcal) - 37 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Cabbage, red, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Cabbage, red, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 37 |
| Измерени калории (kcal) | 31 |
| Protein (g) | 1.43 |
| Lipid (g) | 0.16 |
| Carbo (g) | 7.37 |
| Water (g) | 90.39 |
| Sugar (g) | 3.83 |
| Fiber | 2.1 |
| Ash | 0.64 |
| Calcium (mg) | 45 |
| Phosphorus (mg) | 30 |
| Iron (mg) | 0.8 |
| Sodium | 27 |
| Potassium | 243 |
| Magnesium | 16 |
| Zinc | 0.22 |
| Copper | 0.017 |
| Manganese | 0.243 |
| Selenium | 0.6 |
| Vit E | 0.11 |
| Vit B6 | 0.209 |
| Vit A IU | 1116 |
| Vit A RAE | 56 |
| Vit B12 | 0 |
| Vit C | 57 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 38.2 |
| Thiamin | 0.064 |
| Riboflavin | 0.069 |
| Niacin | 0.418 |
| Panto Acid | 0.147 |
| Folate | 18 |
| Folic Acid | 0 |
| Folate DFE | 18 |
| Food Folate | 18 |
| Choline | 17.1 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 670 |
| Beta Crypt | 0 |
| Lycopene | 20 |
| Lut Zea | 329 |
| FA Sat | 0.021 |
| FA Mono | 0.012 |
| FA Poly | 0.08 |
| Cholestrl | 0 |
| Refuse Pct | 20 |
Similar Foods
Храни със сходен, подобен състав, заместител на Cabbage, red, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!