Tangerines, (mandarin oranges), raw (per 100g)


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Calories
59
kcal
Proteins
0.81g
Energy: 5.46%
Fat
0.31g
Energy: 4.7%
Carbo
13.34g
Energy: 89.85%
Water
85.17g
 

Mass (in grammes)

Calories (kcal) - 59 kcal

Храни със сходен, подобен състав, заместител на Tangerines, (mandarin oranges), raw за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Tangerines, (mandarin oranges), raw quantity in Balansator after you add it.


Tangerines, (mandarin oranges), raw Food data (per 100g)

Name Value
Energy (kcal) 59
Измерени калории (kcal) 53
Protein (g) 0.81
Lipid (g) 0.31
Carbo (g) 13.34
Water (g) 85.17
Sugar (g) 10.58
Fiber 1.8
Ash 0.38
Calcium (mg) 37
Phosphorus (mg) 20
Iron (mg) 0.15
Sodium 2
Potassium 166
Magnesium 12
Zinc 0.07
Copper 0.042
Manganese 0.039
Selenium 0.1
Vit E 0.2
Vit B6 0.078
Vit A IU 681
Vit A RAE 34
Vit B12 0
Vit C 26.7
Vit D 0
Vit D IU 0
Vit K 0
Thiamin 0.058
Riboflavin 0.036
Niacin 0.376
Panto Acid 0.216
Folate 16
Folic Acid 0
Folate DFE 16
Food Folate 16
Choline 10.2
Retinol 0
Alpha Carot 101
Beta Carot 155
Beta Crypt 407
Lycopene 0
Lut Zea 138
FA Sat 0.039
FA Mono 0.06
FA Poly 0.065
Cholestrl 0
Refuse Pct 26

Храни със сходен, подобен състав, заместител на Tangerines, (mandarin oranges), raw за пълноценно и здравословно хранене.





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