Mass (in grammes)
Calories (kcal) - 130 kcal
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Храни със сходен, подобен състав, заместител на Game meat, rabbit, domesticated, composite of cuts, raw за пълноценно и здравословно хранене.
- Fish, anchovy, european, raw
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, ground, 95% lean meat / 5% fat, raw
- Fish, bluefish, raw
- Fish, carp, raw
- Fish, drum, freshwater, raw
- Duck, wild, breast, meat only, raw
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- Guinea hen, meat and skin, raw
*The ingredient will be added balanced. You can change the Game meat, rabbit, domesticated, composite of cuts, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 130 |
| Измерени калории (kcal) | 136 |
| Protein (g) | 20.05 |
| Lipid (g) | 5.55 |
| Carbo (g) | 0 |
| Water (g) | 72.82 |
| Fiber | 0 |
| Ash | 0.72 |
| Calcium (mg) | 13 |
| Phosphorus (mg) | 213 |
| Iron (mg) | 1.57 |
| Sodium | 41 |
| Potassium | 330 |
| Magnesium | 19 |
| Zinc | 1.57 |
| Copper | 0.145 |
| Manganese | 0.026 |
| Selenium | 23.7 |
| Vit B6 | 0.5 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 7.16 |
| Vit C | 0 |
| Thiamin | 0.1 |
| Riboflavin | 0.15 |
| Niacin | 7.27 |
| Panto Acid | 0.8 |
| Folate | 8 |
| Folic Acid | 0 |
| Folate DFE | 8 |
| Food Folate | 8 |
| Retinol | 0 |
| FA Sat | 1.66 |
| FA Mono | 1.5 |
| FA Poly | 1.08 |
| Cholestrl | 57 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Game meat, rabbit, domesticated, composite of cuts, raw за пълноценно и здравословно хранене.
- Fish, anchovy, european, raw
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, ground, 95% lean meat / 5% fat, raw
- Fish, bluefish, raw
- Fish, carp, raw
- Fish, drum, freshwater, raw
- Duck, wild, breast, meat only, raw
- Game meat, horse, raw
- Guinea hen, meat and skin, raw
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!