No Results Found
Calories
122
kcal
Proteins
17.83g
Energy: 58.59%
Fat
5.6g
Energy: 41.41%
Water
76.31g
Mass (in grammes)
Calories (kcal) - 122 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Fish, carp, raw за пълноценно и здравословно хранене.
- Fish, anchovy, european, raw
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, ground, 95% lean meat / 5% fat, raw
- Fish, bluefish, raw
- Fish, drum, freshwater, raw
- Duck, wild, breast, meat only, raw
- Game meat, horse, raw
- Game meat, rabbit, domesticated, composite of cuts, raw
- Pheasant, leg, meat only, raw
*The ingredient will be added balanced. You can change the Fish, carp, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 122 |
| Измерени калории (kcal) | 127 |
| Protein (g) | 17.83 |
| Lipid (g) | 5.6 |
| Carbo (g) | 0 |
| Water (g) | 76.31 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 1.46 |
| Calcium (mg) | 41 |
| Phosphorus (mg) | 415 |
| Iron (mg) | 1.24 |
| Sodium | 49 |
| Potassium | 333 |
| Magnesium | 29 |
| Zinc | 1.48 |
| Copper | 0.057 |
| Manganese | 0.042 |
| Selenium | 12.6 |
| Vit E | 0.63 |
| Vit B6 | 0.19 |
| Vit A IU | 30 |
| Vit A RAE | 9 |
| Vit B12 | 1.53 |
| Vit C | 1.6 |
| Vit D | 24.7 |
| Vit D IU | 988 |
| Vit K | 0.1 |
| Thiamin | 0.115 |
| Riboflavin | 0.055 |
| Niacin | 1.64 |
| Panto Acid | 0.75 |
| Folate | 15 |
| Folic Acid | 0 |
| Folate DFE | 15 |
| Food Folate | 15 |
| Choline | 65 |
| Retinol | 9 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 1.083 |
| FA Mono | 2.328 |
| FA Poly | 1.431 |
| Cholestrl | 66 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Fish, carp, raw за пълноценно и здравословно хранене.
- Fish, anchovy, european, raw
- Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, raw
- Beef, ground, 95% lean meat / 5% fat, raw
- Fish, bluefish, raw
- Fish, drum, freshwater, raw
- Duck, wild, breast, meat only, raw
- Game meat, horse, raw
- Game meat, rabbit, domesticated, composite of cuts, raw
- Pheasant, leg, meat only, raw
Random Foods
- Fish, catfish, channel, cooked, breaded and fried
- Olives, pickled, canned or bottled, green
- Basil, fresh
- Onions, frozen, whole, unprepared
- Seeds, sunflower seed kernels, dry roasted, with salt added
- Crustaceans, shrimp, mixed species, raw (may have been previously frozen)
- Olives, ripe, canned (jumbo-super colossal)
- Broadbeans (fava beans), mature seeds, canned
- Cowpeas (blackeyes), immature seeds, raw
- Lamb, variety meats and by-products, liver, cooked, braised
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!