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Calories
267
kcal
Proteins
8.8g
Energy: 13.18%
Fat
3.5g
Energy: 11.79%
Carbo
50.1g
Energy: 75.03%
Water
35.7g
Mass (in grammes)
Calories (kcal) - 267 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Bread, italian за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Bread, italian quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 267 |
| Измерени калории (kcal) | 271 |
| Protein (g) | 8.8 |
| Lipid (g) | 3.5 |
| Carbo (g) | 50.1 |
| Water (g) | 35.7 |
| Sugar (g) | 3.17 |
| Fiber | 3.2 |
| Ash | 1.9 |
| Calcium (mg) | 78 |
| Phosphorus (mg) | 103 |
| Iron (mg) | 2.94 |
| Sodium | 550 |
| Potassium | 110 |
| Magnesium | 27 |
| Zinc | 0.86 |
| Copper | 0.191 |
| Manganese | 0.464 |
| Selenium | 27.2 |
| Vit E | 0.29 |
| Vit B6 | 0.048 |
| Vit A IU | 1 |
| Vit A RAE | 0 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 1.2 |
| Thiamin | 0.473 |
| Riboflavin | 0.292 |
| Niacin | 4.381 |
| Panto Acid | 0.378 |
| Folate | 191 |
| Folic Acid | 161 |
| Folate DFE | 304 |
| Food Folate | 30 |
| Choline | 14.6 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 48 |
| FA Sat | 0 |
| FA Mono | 0.812 |
| FA Poly | 1.39 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Bread, italian за пълноценно и здравословно хранене.
Random Foods
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!