Mass (in grammes)
Calories (kcal) - 226 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Pancakes, plain, prepared from recipe за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Pancakes, plain, prepared from recipe quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 226 |
| Измерени калории (kcal) | 227 |
| Protein (g) | 6.4 |
| Lipid (g) | 9.7 |
| Carbo (g) | 28.3 |
| Water (g) | 52.9 |
| Ash | 2.6 |
| Calcium (mg) | 219 |
| Phosphorus (mg) | 159 |
| Iron (mg) | 1.8 |
| Sodium | 439 |
| Potassium | 132 |
| Magnesium | 16 |
| Zinc | 0.56 |
| Copper | 0.049 |
| Manganese | 0.2 |
| Selenium | 14.9 |
| Vit B6 | 0.046 |
| Vit A IU | 196 |
| Vit A RAE | 54 |
| Vit B12 | 0.22 |
| Vit C | 0.3 |
| Thiamin | 0.201 |
| Riboflavin | 0.281 |
| Niacin | 1.567 |
| Panto Acid | 0.405 |
| Folate | 38 |
| Folic Acid | 26 |
| Folate DFE | 56 |
| Food Folate | 12 |
| Retinol | 53 |
| FA Sat | 2.122 |
| FA Mono | 2.474 |
| FA Poly | 4.447 |
| Cholestrl | 59 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Pancakes, plain, prepared from recipe за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
- Egg, whole, cooked, poached
- Cornmeal, whole-grain, yellow
- Apricot nectar, canned, without added ascorbic acid
- Olive loaf, pork
- Pheasant, leg, meat only, raw
- Parsnips, cooked, boiled, drained, without salt
- Grape leaves, raw
- Rice, brown, long-grain, cooked
- Goose, domesticated, meat and skin, cooked, roasted
- Fish, pompano, florida, raw
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!