Mass (in grammes)
Calories (kcal) - 72 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Vegetables, mixed, frozen, unprepared за пълноценно и здравословно хранене.
Тази храна няма близък аналог.*The ingredient will be added balanced. You can change the Vegetables, mixed, frozen, unprepared quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 72 |
| Измерени калории (kcal) | 72 |
| Protein (g) | 3.33 |
| Lipid (g) | 0.52 |
| Carbo (g) | 13.47 |
| Water (g) | 82.08 |
| Fiber | 4 |
| Ash | 0.6 |
| Calcium (mg) | 25 |
| Phosphorus (mg) | 59 |
| Iron (mg) | 0.95 |
| Sodium | 47 |
| Potassium | 212 |
| Magnesium | 24 |
| Zinc | 0.45 |
| Copper | 0.093 |
| Manganese | 0.244 |
| Selenium | 0.4 |
| Vit B6 | 0.096 |
| Vit A IU | 5078 |
| Vit A RAE | 254 |
| Vit B12 | 0 |
| Vit C | 10.4 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 0.122 |
| Riboflavin | 0.085 |
| Niacin | 1.252 |
| Panto Acid | 0.163 |
| Folate | 29 |
| Folic Acid | 0 |
| Folate DFE | 29 |
| Food Folate | 29 |
| Retinol | 0 |
| FA Sat | 0.098 |
| FA Mono | 0.031 |
| FA Poly | 0.235 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Vegetables, mixed, frozen, unprepared за пълноценно и здравословно хранене.
Тази храна няма близък аналог.Random Foods
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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!