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Calories
564
kcal
Proteins
30.78g
Energy: 21.85%
Fat
37.1g
Energy: 59.25%
Carbo
26.62g
Energy: 18.9%
Water
0.9g
Mass (in grammes)
Calories (kcal) - 564 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Seeds, sesame flour, high-fat за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Seeds, sesame flour, high-fat quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 564 |
| Измерени калории (kcal) | 526 |
| Protein (g) | 30.78 |
| Lipid (g) | 37.1 |
| Carbo (g) | 26.62 |
| Water (g) | 0.9 |
| Ash | 4.6 |
| Calcium (mg) | 159 |
| Phosphorus (mg) | 807 |
| Iron (mg) | 15.17 |
| Sodium | 41 |
| Potassium | 423 |
| Magnesium | 361 |
| Zinc | 10.67 |
| Copper | 1.52 |
| Manganese | 1.489 |
| Vit B6 | 0.152 |
| Vit A IU | 69 |
| Vit A RAE | 3 |
| Vit B12 | 0 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Thiamin | 2.684 |
| Riboflavin | 0.286 |
| Niacin | 13.369 |
| Panto Acid | 2.928 |
| Folate | 31 |
| Folic Acid | 0 |
| Folate DFE | 31 |
| Food Folate | 31 |
| Retinol | 0 |
| FA Sat | 5.196 |
| FA Mono | 14.01 |
| FA Poly | 16.261 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Seeds, sesame flour, high-fat за пълноценно и здравословно хранене.
Random Foods
- Seeds, sunflower seed kernels, oil roasted, with salt added
- Wheat, soft white
- Bread, pita, white, enriched
- Jujube, Chinese, fresh, dried
- Beans, snap, yellow, frozen, all styles, unprepared
- Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
- Nuts, pistachio nuts, raw
- Spices, mustard seed, ground
- Lettuce, green leaf, raw
- Nuts, hazelnuts or filberts
Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!