Mass (in grammes)
Calories (kcal) - 486 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Snacks, tortilla chips, plain, white corn, salted за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Snacks, tortilla chips, plain, white corn, salted quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 486 |
| Измерени калории (kcal) | 472 |
| Protein (g) | 7.1 |
| Lipid (g) | 20.68 |
| Carbo (g) | 67.78 |
| Water (g) | 2.64 |
| Sugar (g) | 0.78 |
| Fiber | 5.4 |
| Ash | 1.79 |
| Calcium (mg) | 106 |
| Phosphorus (mg) | 225 |
| Iron (mg) | 1.52 |
| Sodium | 328 |
| Potassium | 182 |
| Magnesium | 84 |
| Zinc | 1.38 |
| Copper | 0.097 |
| Manganese | 0.388 |
| Selenium | 4.4 |
| Vit E | 3.53 |
| Vit B6 | 0.179 |
| Vit A IU | 4 |
| Vit A RAE | 0 |
| Vit B12 | 0.36 |
| Vit C | 0 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 20.9 |
| Thiamin | 0.14 |
| Riboflavin | 0.07 |
| Niacin | 0.838 |
| Panto Acid | 0.297 |
| Folate | 12 |
| Folic Acid | 0 |
| Folate DFE | 12 |
| Food Folate | 12 |
| Choline | 19.4 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 2 |
| Beta Crypt | 2 |
| Lycopene | 0 |
| Lut Zea | 5 |
| FA Sat | 2.811 |
| FA Mono | 5.664 |
| FA Poly | 10.769 |
| Cholestrl | 0 |
| Refuse Pct | 0 |
Similar Foods
Храни със сходен, подобен състав, заместител на Snacks, tortilla chips, plain, white corn, salted за пълноценно и здравословно хранене.
Random Foods
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- Corn, sweet, yellow, raw
- Seeds, chia seeds, dried
- Tempeh
- Alcoholic beverage, distilled, vodka, 80 proof
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- Wheat, hard white
- Beans, snap, green, frozen, all styles, unprepared
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!