Храни със сходен, подобен състав, заместител на Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled за пълноценно и здравословно хранене.
Name | Value |
Energy (kcal) | 174 |
Измерени калории (kcal) | 182 |
Protein (g) | 28.29 |
Lipid (g) | 6.8 |
Carbo (g) | 0 |
Water (g) | 64.02 |
Sugar (g) | 0 |
Fiber | 0 |
Ash | 1.22 |
Calcium (mg) | 12 |
Phosphorus (mg) | 245 |
Iron (mg) | 2.9 |
Sodium | 67 |
Potassium | 366 |
Magnesium | 25 |
Zinc | 8.04 |
Copper | 0.104 |
Manganese | 0.013 |
Selenium | 31.7 |
Vit E | 0.1 |
Vit B6 | 0.669 |
Vit A IU | 20 |
Vit A RAE | 6 |
Vit B12 | 3.39 |
Vit C | 0 |
Vit D | 0.1 |
Vit D IU | 4 |
Vit K | 1.6 |
Thiamin | 0.089 |
Riboflavin | 0.222 |
Niacin | 5.481 |
Panto Acid | 0.782 |
Folate | 7 |
Folic Acid | 0 |
Folate DFE | 7 |
Food Folate | 7 |
Choline | 87.5 |
Retinol | 6 |
Alpha Carot | 0 |
Beta Carot | 0 |
Beta Crypt | 0 |
Lycopene | 0 |
Lut Zea | 0 |
FA Sat | 2.911 |
FA Mono | 3.503 |
FA Poly | 0.409 |
Cholestrl | 81 |
Refuse Pct | 6 |
Храни със сходен, подобен състав, заместител на Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled за пълноценно и здравословно хранене.