Chicken, liver, all classes, cooked, pan-fried (per 100g)


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Calories
165
kcal
Proteins
25.78g
Energy: 62.33%
Fat
6.43g
Energy: 34.98%
Carbo
1.11g
Energy: 2.68%
Water
65.22g
 

Mass (in grammes)

Calories (kcal) - 165 kcal

Храни със сходен, подобен състав, заместител на Chicken, liver, all classes, cooked, pan-fried за пълноценно и здравословно хранене.

Тази храна няма близък аналог.



*The ingredient will be added balanced. You can change the Chicken, liver, all classes, cooked, pan-fried quantity in Balansator after you add it.


Chicken, liver, all classes, cooked, pan-fried Food data (per 100g)

Name Value
Energy (kcal) 165
Измерени калории (kcal) 172
Protein (g) 25.78
Lipid (g) 6.43
Carbo (g) 1.11
Water (g) 65.22
Sugar (g) 0
Fiber 0
Ash 1.47
Calcium (mg) 10
Phosphorus (mg) 442
Iron (mg) 12.88
Sodium 92
Potassium 315
Magnesium 27
Zinc 4.01
Copper 0.535
Manganese 0.375
Selenium 88.2
Vit E 0.77
Vit B6 0.84
Vit A IU 14378
Vit A RAE 4296
Vit B12 21.13
Vit C 2.7
Vit K 0
Thiamin 0.292
Riboflavin 2.313
Niacin 13.925
Panto Acid 8.315
Folate 560
Folic Acid 0
Folate DFE 560
Food Folate 560
Choline 326.79999
Retinol 4293
Alpha Carot 11
Beta Carot 31
Beta Crypt 11
Lycopene 25
Lut Zea 0
FA Sat 2.033
FA Mono 1.387
FA Poly 1.265
Cholestrl 564
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Chicken, liver, all classes, cooked, pan-fried за пълноценно и здравословно хранене.

Тази храна няма близък аналог.




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Who is Balansator?

1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!