Mass (in grammes)
Calories (kcal) - 206 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Pork, fresh, variety meats and by-products, feet, raw за пълноценно и здравословно хранене.
- Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
- Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- Beef, ground, 85% lean meat / 15% fat, raw
- Beef, ground, 90% lean meat / 10% fat, raw
- Duck, domesticated, meat only, cooked, roasted
- Duck, wild, meat and skin, raw
- Fish, eel, mixed species, raw
- Fish, herring, Atlantic, kippered
- Fish, mackerel, Atlantic, raw
*The ingredient will be added balanced. You can change the Pork, fresh, variety meats and by-products, feet, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 206 |
| Измерени калории (kcal) | 212 |
| Protein (g) | 23.16 |
| Lipid (g) | 12.59 |
| Carbo (g) | 0 |
| Water (g) | 64.99 |
| Sugar (g) | 0 |
| Fiber | 0 |
| Ash | 0.68 |
| Calcium (mg) | 70 |
| Phosphorus (mg) | 75 |
| Iron (mg) | 0.58 |
| Sodium | 132 |
| Potassium | 63 |
| Magnesium | 6 |
| Zinc | 0.76 |
| Copper | 0.07 |
| Manganese | 0 |
| Selenium | 23.3 |
| Vit E | 0.02 |
| Vit B6 | 0.053 |
| Vit A IU | 0 |
| Vit A RAE | 0 |
| Vit B12 | 0.52 |
| Vit C | 0 |
| Vit K | 0 |
| Thiamin | 0.026 |
| Riboflavin | 0.106 |
| Niacin | 1.13 |
| Panto Acid | 0.303 |
| Folate | 10 |
| Folic Acid | 0 |
| Folate DFE | 10 |
| Food Folate | 10 |
| Retinol | 0 |
| Alpha Carot | 0 |
| Beta Carot | 0 |
| Beta Crypt | 0 |
| Lycopene | 0 |
| Lut Zea | 0 |
| FA Sat | 3.57 |
| FA Mono | 6.289 |
| FA Poly | 1.092 |
| Cholestrl | 88 |
| Refuse Pct | 29 |
Similar Foods
Храни със сходен, подобен състав, заместител на Pork, fresh, variety meats and by-products, feet, raw за пълноценно и здравословно хранене.
- Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
- Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
- Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
- Beef, ground, 85% lean meat / 15% fat, raw
- Beef, ground, 90% lean meat / 10% fat, raw
- Duck, domesticated, meat only, cooked, roasted
- Duck, wild, meat and skin, raw
- Fish, eel, mixed species, raw
- Fish, herring, Atlantic, kippered
- Fish, mackerel, Atlantic, raw
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!