Peppers, sweet, green, raw (per 100g)


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Calories
24
kcal
Proteins
0.86g
Energy: 14.62%
Fat
0.17g
Energy: 6.5%
Carbo
4.64g
Energy: 78.88%
Water
93.89g
 

Mass (in grammes)

Calories (kcal) - 24 kcal




*The ingredient will be added balanced. You can change the Peppers, sweet, green, raw quantity in Balansator after you add it.


Peppers, sweet, green, raw Food data (per 100g)

Name Value
Energy (kcal) 24
Измерени калории (kcal) 20
Protein (g) 0.86
Lipid (g) 0.17
Carbo (g) 4.64
Water (g) 93.89
Sugar (g) 2.4
Fiber 1.7
Ash 0.43
Calcium (mg) 10
Phosphorus (mg) 20
Iron (mg) 0.34
Sodium 3
Potassium 175
Magnesium 10
Zinc 0.13
Copper 0.066
Manganese 0.122
Selenium 0
Vit E 0.37
Vit B6 0.224
Vit A IU 370
Vit A RAE 18
Vit B12 0
Vit C 80.4
Vit D 0
Vit D IU 0
Vit K 7.4
Thiamin 0.057
Riboflavin 0.028
Niacin 0.48
Panto Acid 0.099
Folate 10
Folic Acid 0
Folate DFE 10
Food Folate 10
Choline 5.5
Retinol 0
Alpha Carot 21
Beta Carot 208
Beta Crypt 7
Lycopene 0
Lut Zea 341
FA Sat 0.058
FA Mono 0.008
FA Poly 0.062
Cholestrl 0
Refuse Pct 18




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4/ Let's go! It's time to create your own diet plan!