Catsup (per 100g)


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Calories
115
kcal
Proteins
1.04g
Energy: 3.63%
Fat
0.1g
Energy: 0.78%
Carbo
27.4g
Energy: 95.59%
Water
68.51g
 

Mass (in grammes)

Calories (kcal) - 115 kcal

Храни със сходен, подобен състав, заместител на Catsup за пълноценно и здравословно хранене.




*The ingredient will be added balanced. You can change the Catsup quantity in Balansator after you add it.


Catsup Food data (per 100g)

Name Value
Energy (kcal) 115
Измерени калории (kcal) 101
Protein (g) 1.04
Lipid (g) 0.1
Carbo (g) 27.4
Water (g) 68.51
Sugar (g) 21.27
Fiber 0.3
Ash 2.94
Calcium (mg) 15
Phosphorus (mg) 26
Iron (mg) 0.35
Sodium 907
Potassium 281
Magnesium 13
Zinc 0.17
Copper 0.085
Manganese 0.084
Selenium 0.7
Vit E 1.46
Vit B6 0.158
Vit A IU 527
Vit A RAE 26
Vit B12 0
Vit C 4.1
Vit D 0
Vit D IU 0
Vit K 3
Thiamin 0.011
Riboflavin 0.166
Niacin 1.434
Panto Acid 0.047
Folate 9
Folic Acid 0
Folate DFE 9
Food Folate 9
Choline 12.5
Retinol 0
Alpha Carot 0
Beta Carot 316
Beta Crypt 0
Lycopene 12062
Lut Zea 161
FA Sat 0.014
FA Mono 0.015
FA Poly 0.041
Cholestrl 0
Refuse Pct 0

Храни със сходен, подобен състав, заместител на Catsup за пълноценно и здравословно хранене.





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1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!