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Calories
79
kcal
Proteins
1.88g
Energy: 9.54%
Fat
0.86g
Energy: 9.81%
Carbo
15.9g
Energy: 80.65%
Water
80.85g
Mass (in grammes)
Calories (kcal) - 79 kcal
Similar Foods
Храни със сходен, подобен състав, заместител на Kumquats, raw за пълноценно и здравословно хранене.
*The ingredient will be added balanced. You can change the Kumquats, raw quantity in Balansator after you add it.
| Name | Value |
| Energy (kcal) | 79 |
| Измерени калории (kcal) | 71 |
| Protein (g) | 1.88 |
| Lipid (g) | 0.86 |
| Carbo (g) | 15.9 |
| Water (g) | 80.85 |
| Sugar (g) | 9.36 |
| Fiber | 6.5 |
| Ash | 0.52 |
| Calcium (mg) | 62 |
| Phosphorus (mg) | 19 |
| Iron (mg) | 0.86 |
| Sodium | 10 |
| Potassium | 186 |
| Magnesium | 20 |
| Zinc | 0.17 |
| Copper | 0.095 |
| Manganese | 0.135 |
| Selenium | 0 |
| Vit E | 0.15 |
| Vit B6 | 0.036 |
| Vit A IU | 290 |
| Vit A RAE | 15 |
| Vit B12 | 0 |
| Vit C | 43.9 |
| Vit D | 0 |
| Vit D IU | 0 |
| Vit K | 0 |
| Thiamin | 0.037 |
| Riboflavin | 0.09 |
| Niacin | 0.429 |
| Panto Acid | 0.208 |
| Folate | 17 |
| Folic Acid | 0 |
| Folate DFE | 17 |
| Food Folate | 17 |
| Choline | 8.4 |
| Retinol | 0 |
| Alpha Carot | 155 |
| Beta Carot | 0 |
| Beta Crypt | 193 |
| Lycopene | 0 |
| Lut Zea | 129 |
| FA Sat | 0.103 |
| FA Mono | 0.154 |
| FA Poly | 0.171 |
| Cholestrl | 0 |
| Refuse Pct | 7 |
Similar Foods
Храни със сходен, подобен състав, заместител на Kumquats, raw за пълноценно и здравословно хранене.
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Did you try Balansator?
Who is Balansator?
1/ Set the nutrition balance type you want, e.g. the ratio between energy coming from proteins, fats and carbohydrates.
2/ Start adding the ingredients
3/ The software manages the quantities for you, while you still keep full control over each ingredient in your meal.
4/ Let's go! It's time to create your own diet plan!